Nurture by Nina delivered wonderful free family yoga sessions for Torbay Council and Active this Summer with amazing feedback. Nina is a qualified 500 hr yoga teacher including children's yoga, meditation and mindfulness. Who is DBS Enhance checked, fully insured and can teach breakfast/after school/PPA cover or mental health awareness days in a school setting.
Yoga gives young people some rare time for themselves – and can improve not only their physical health but also their emotional wellbeing. It is a fantastic form of exercise and somatic movement for those who usually dislike PE, as there is no competition and progress can be seen quickly by the individual. Yoga is a simple way to feel better, reduce stress and boost self-esteem.
Please get in touch with Nina directly if you are interested in bringing yoga, mindfulness, and meditation into your nursery or school setting.