'It is the very early stages of life that dietary habits are ingrained, which gives us a window of time when something can be done to improve nutrition. It is imperative that we deploy early intervention strategies to ensure the prevention of obesity.'
Professor Christine Pascal - Centre for Research in Early Childhood
Early Years Foundation Nutrition Guidance - September 2025
The Early Years Foundation Stage (EYFS) statutory framework sets out the standards that all early years providers must follow to ensure every child learns, develops and is kept healthy and safe. As part of strengthening this commitment, a new requirement is expected to be added to the EYFS safeguarding and welfare section from September 2025, stating that providers must '
have regard to national nutrition guidance'. This means settings will be expected to take the
Early Years Foundation Nutrition Guidance guidance into account and follow it unless there is a clear and justified reason not to. The aim is to support providers in meeting the existing EYFS duty that any meals, snacks or drinks offered to children must be
healthy, balanced and nutritious, helping to create environments where the foundations of lifelong healthy eating can be firmly established.
A Toolkit and offer of support will soon be made available to all Early Years settings to support the implementation of this guidance.
Childhood obesity
Early years is an important time to develop regular physical activity patterns when children are young and provides immediate and long-term benefits for both physical and psychological well-being.
Childhood obesity is regarded as one of the most serious global public health challenges for the 21st century (World Health Organisation) so it needs to be a focus for parents and families as well as childcare providers.
Recent national data shows that 1 in 10 children are already living with obesity when they start school, and almost 1 in 4 Reception-aged children are overweight or obese, highlighting a growing need for strong dietary guidance and healthy eating habits from infancy onwards. At the same time, around 1 in 5 children aged 2–4 years are already overweight or obese, while only 1 in 10 meet the
UK Chief Medical Officer’s physical activity recommendations, emphasising how early lifestyle patterns influence future health outcomes.
Supporting families, early years settings and practitioners to embed positive nutrition and activity behaviours is therefore essential to giving every child the best possible start.
Healthy Steps
is a free 8-week email programme which aims to encourage families to eat better and move more, with budget conscious, easy and practical ideas. This is an email programme for families to sign up for recipe cards, newsletter and other resources based on a short quiz that families can take to access the right 8-week email journey for them.